The lodge des peres 1050 des peres road des peres, mo 631 ph. Free group exercise classes at the lodge des peres. The lodge des peres offers a wide variety of group exercise programs to meet everyones needs. Access to care nutrition and weight status action teams were created to formulate strategic and measurable implementation plans to address these priorities. Cycle schedule wristbands are required to participate in all group fitness classes and must be obtained prior to class start time. Contact kendra rorabaugh, group fitness supervisor, at 864. Whether youre working toward fitness goals, trying find familyfriendly environments or hoping to participate in group activities, the kirkwood family ymca is the perfect place for you. Our group exercise program offers over 50 classes in a variety of formats every week led by nationally certified. James wright, kirkwooddes peres chamber of commerce. Based group exercise classes monday tuesday wednesday thursday friday 8. Our business is dedicated to helping women and men achieve their health and fitness goals through customized nutrition and fitness programs. Des peres parks and recreation the lodge des peres 1050 des peres road, des peres, missouri 631 314. I realized that it was something i could do and help others as well i love being an instructor.
By subscribing to this list, you will receive an email notification of important news or events happening in the city of des peres. Personal training in private suites fitness together. I gravitated toward the group fitness classes because i. It acts like a personal web reader by checking your selected sites regularly for new content. Please checkin with the front desk in order to take the class and show your lodge. Louis and has a great culture based on our lodge life values. All of these classes are included and free with membership to the pointe at ballwin commons. Des peres got its name from the river des peres whose tributaries, deer creek and two mile creek, ran through the town.
We know that every instructor is unique and may not give you the exact class that you are accustomed to but we hope you. Employees will need to complete an employee application at the lodge and verify city employment. Sunday funday is a special day around the start of each new group exercise session where the lodge fitness team showcases some of their new exercise classes being offered for free. For health and healthy competition, you are invited to the lodge. Ms, hr management why i got involved in teaching water exercise i used to attend group exercise classes with my mom and sisters when i was younger and wanted to teach after my second class. Louis metropolitan area and within 7 miles of the city of st. Name title email phone bacott, lezlie cyclingstrength group exercise instructor bennett, norene bodypump group. Cycling group strengthboot camp instructor hometown.
At yogasix, were all about a sensory yoga experience accessible to all. Please find the sub list for our group exercise classes below. Des peres park 02 letter from mayor rick lahr 03 community calendar city hires new assistant city administrator 04 family fitness night halloween candy exchange sunday funday group classes 05 hinrg gymnastix corec winter youth basketball tai chi 06 public works operation cycle storm damage changes in bulk pick up holiday trash schedule. Activity guide des peres, mo official website city of des peres. Des peres is a highend community with approximately 3,150 households and a population of 8,373 per the 2010 census. December 2017 group fitness class schedule 3034312582. There are many benefits that lodge employees receive including a membership to the lodge while employed and certification in cprpr, aed and first aid. The des peres basketball academy, taught by leon powell, is a great way to introduce your child to the game or enhance their current skill set. Part time personal trainer, excellent attitude, people person, growthbonus opportunities. Please check our website, facebook and instagram pages for updates and progra. Home free group exercise classes at the lodge des peres. Group exercise classes are designed for ages 16 years old and older unless indicated otherwise.
Why i got involved in teaching group exercise after having triplet boys i discovered group fitness. Free group exercise classes listed on the group exercise schedule for year round parttime and fulltime employees. Microsoft word december 2017 group fitness schedule author. Our fitness experts are also proud to offer many exciting exercise programs. In consideration of group ex participants, late arrivals will not be admitted 10 minutes after class start time. At the ymca in kirkwood, mo, youll find a complete community of trained individuals looking to promote the ymcas core values and enrich your life. There is a joy in being alongside people as they choose to make better choices and live for the day. Mayors for meals food donations at the lodge posted on. Both studio and water exercise classes are available.
Whether youre a fitness junkie or new to the gym, training is key to maximizing your tough mudder experience and showing those obstacles whos boss. Louis why i got involved in teaching group exercise. Leon was a standout at vashon high school and later at southeast missouri where he led all of division i in field goal percentage. Aquatic website fitness website sports website camps website community programs website special events.
Lukes des peres hospital stldph developed this implementation plan based on our 2019 community health needs assessment and identification of these health priorities. Weight loss competitions gain followers despite risks. From a 30day guided workout program you can stream at home, to free downloadable training guides, theres an option for everyone. Louis county at the intersection of interstate 270 and manchester road which places it central to the st. By subscribing to this list you will receive a notification that there has been a change in the trash schedule for the city of des peres. College board, advanced placement program, sat, and the acorn logo are registered trademarks of. The smaller environment, personalized training and upbeat, fun approach to exercise and fitness are exactly what ive needed. The lodge des peres is to be closed effective at close of business on march 16, 2020 and to remain closed through the stay at home order issued by the st. After i graduated college and started my career in teaching, i joined a gym as an outlet to relieve stress after the long afterschool hours.
We want your experience at the lodge to be a positive one. I was somewhat thrown into it almost 30 years ago and im so glad i was. Lukes hospital completes purchase of des peres hospital st. About cynthia cynthia graduated from the university of tulsa with a b. Your classmates weekly hold you accountable and we become a group fitness family. While i am very independent, it is much more fun to work out with buddies.
Rss is a system that allows a user to get automatic updates from multiple websites whenever new content is published on these sites. Our city is also home to a significant concentration of. Free training guides no matter your starting point, weve. Shes a certified personal trainer through the american council on exercise. September 2017 waterbased group exercise classes monday no classes 94 tuesday wednesday thursday friday 88. So let me tell give you a little background on us and the coaching position. Why i got involved in teaching group exercise i always like to be part of a group.
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